This session is at capacity. Stay tuned for future forest walks! Are you experiencing high levels of stress, fatigue, depression, or anxiety? Multiple studies show that forest therapy effectively decreases pulse rates, blood pressure, and cortisol while also reducing negative emotions. The Korea Forest Service (KFS) defines forest therapy as “immune-strengthening of the human body... Read more »
Are you looking for a relaxing and peaceful experience that gives you a break from the stresses and worries of your day-to-day life? Then a forest therapy walk is perfect for you! Forest therapy walks are very low impact. Facilitator Christy Knecht will guide not only the physical path you'll walk on, but also guide... Read more »
Facilitated by Christy Knecht, CFTG This is a very low-impact activity that supports healing in natural environments. These walks will be held rain or shine as sheltered facilities are available at the sites. Registration by contacting Ann Hathaway at (260) 484-9560 or ahathaway@cancer-services.org as space is limited.
