Facilitated by Celeste Motherwell at Cancer Services Southeast Fort Wayne Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm state of mind! First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org
Register by April 2 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give you brain fog? Are you experiencing trouble with memory, confusion, concentration, a short attention span, or being unusually disorganized? You are not alone. “Cancer brain”... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org to receive the virtual attendance link.
Try out Henna body art for yourself! Henna temporarily dyes your skin and has been shown to reduce inflammation and ease neuropathy. Here is an example of Henna: Tuesdays, April 29, May 6, and May 13 1-3 p.m. Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN To register, call the front desk at (260)... Read more »
Facilitated by Carla Jennings at Cancer Services Fort Wayne. Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully and comfortably. Before attending for the first time, contact Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org so we know to expect you.
Facilitado por Eva Vega, Persona de Apoyo Un grupo de apoyo que empodera a las personas a través de conversaciones significativas sobre la experiencia del cáncer. Segundo martes 3-4:30 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN 46582
Facilitator-Led at Cancer Services West, 2190 North Pointe Dr., Warsaw, IN Therapeutic Music is a group experience, where we will work together to express ourselves through the use of music making. Many participants share that this class is as peaceful as it is energizing. No previous music experience or instruments are needed. Just bring yourself... Read more »
Facilitated by Emily Borkholder, MMT, MT-BC, at Cancer Services Fort Wayne, 6316 Mutual Drive Healing Rhythms is a group experience, where we will work together to express ourselves through the use of music making. Many participants share that this class is as peaceful as it is energizing. No previous music experience or instruments are needed. ... Read more »
Facilitated by Rebecca Rader, MSW and Denise Deeds An educational and supportive community for those who are dealing with a diagnosis of breast cancer, at any stage. In addition, there is ample time for an exchange of information between participants. They share helpful hints and often find answers to questions that they have not even... Read more »
Desire Mapping is a holistic approach to life planning. Discover your core desired feelings and then make simple plans to experience those feelings more often through daily, weekly, and monthly actions. Wednesday, May 14 11 a.m.-12 p.m. Cancer Services in Warsaw 2190 North Pointe Dr. Virtual attendance available. Register online below or call the front... Read more »
Facilitated by Jenny Young at Cancer Services Main, 6316 Mutual Drive Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Facilitated by Union Wellness Boutique Instructors at Cancer Services Warsaw, 2190 North Pointe Drive Join us for a blend of gentle yoga movement, breathwork, healing sound, and mindfulness to melt away your stress. Meets every Wednesday 1-1:45 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN 46582 Before attending for the first time, let... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP at Cancer Services Fort Wayne, 6316 Mutual Drive The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body... Read more »
Register by April 2 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give you brain fog? Are you experiencing trouble with memory, confusion, concentration, a short attention span, or being unusually disorganized? You are not alone. “Cancer brain”... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org to receive the virtual attendance link.
Facilitated by Pranayoga Instructors at Cancer Services Southeast Fort Wayne Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services Southeast at The... Read more »
Facilitated by Alan Clayton at Cancer Services Fort Wayne, 6316 Mutual Drive Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and... Read more »
