No classes or support groups will be held at any location. We will reopen at 9 am on January 21.
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org to receive the virtual attendance link.
You're invited for support and community where you live. Your first cup of coffee is on us! 1st and 3rd Tuesdays 11 a.m. - 12 p.m. Modoc's Market in Wabash Before attending for the first time, contact Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org so we know to expect you.
Facilitated by Cheryl Hayes, Client Advocate and Gayle Bernard, Client Advocate Explore the healing role of wonder with us in this spin on a book club. The book attendees will explore together is Enchantment: Awakening Wonder in an Anxious Age by Katherine May. Tuesdays, January 21, 28, February 4, and 11 2-3:30 p.m. Healing Arts... Read more »
Facilitated by Carla Jennings. Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully and comfortably. Before attending for the first time, contact Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org so we know to expect you.
Facilitated by Becky Kreps, LCSW, OSW-C and Sara Shultz, LBSW Photographs of Meaning is a group for young adults (aged 19-39) who have been diagnosed with cancer. The group uses photography as a means of helping individuals explore their cancer experience and related feelings. No photography skills are needed and the group will meet via... Read more »
Facilitated by Rebecca Rader, MSW and Denise Deeds Join other women in forming an educational and supportive community for those who are dealing with a diagnosis of breast cancer, at any stage. There is ample time for members of the support community to share helpful hints and often find answers to questions they didn't know... Read more »
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Join us for a blend of gentle yoga movement, breathwork, healing sound, and mindfulness to melt away your stress. Meets every Wednesday 1-1:45 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN 46582 Before attending for the first time, let Lauren Richwine know you are coming. You can call her at 260-484-9560 or email... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. First time attendees,... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Facilitated by Ashlee Hawkins, MT-BC-Lead Music Therapist at Mainstay Music Therapy This class offers the opportunity to connect with others, and yourself, through music. No prior music skills or experience is necessary. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services Southeast
