Facilitated by Bill Seidel An educational and supportive community for men who are dealing with a diagnosis of prostate cancer, at any stage. Attendees will benefit from a variety of presentations on educational topics. In addition, there is ample opportunity for an exchange of information. They share helpful hints and often find answers to questions... Read more »
Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm... Read more »
Facilitated by Haley Sonnigsen Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement,... Read more »
Facilitated by Haley Sonnigsen Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Facilitated by Gail Hamm and Leslie Sperry “What art offers is space – a certain breathing room for the spirit.” - John Updike Have you wanted to spend more time on art but find it hard to make the space for it? If so, you’re not alone. Please join us as we gather once a... Read more »
