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Event Series Self-Care and Stress Reduction

Self-Care and Stress Reduction

Cancer Services West 2190 North Pointe Dr, Warsaw, IN, United States

Join us for a blend of gentle yoga movement, breathwork, healing sound, and mindfulness to melt away your stress. Meets every Wednesday 1-1:45 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN 46582 Before attending for the first time, let Lauren Richwine know you are coming. You can call her at 260-484-9560 or email... Read more »

Event Series Winter Book Dive

Winter Book Dive

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Cheryl Hayes, Client Advocate and Gayle Bernard, Client Advocate Explore the healing role of wonder with us in this spin on a book club. The book attendees will explore together is Enchantment: Awakening Wonder in an Anxious Age by Katherine May. Tuesdays, January 21, 28, February 4, and 11 2-3:30 p.m. Healing Arts... Read more »

Event Series Strength Building for Cancer

Strength Building for Cancer

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Carla Jennings. Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully and comfortably. Before attending for the first time, contact Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org so we know to expect you.

Event Series Self-Care and Stress Reduction

Self-Care and Stress Reduction

Cancer Services West 2190 North Pointe Dr, Warsaw, IN, United States

Join us for a blend of gentle yoga movement, breathwork, healing sound, and mindfulness to melt away your stress. Meets every Wednesday 1-1:45 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN 46582 Before attending for the first time, let Lauren Richwine know you are coming. You can call her at 260-484-9560 or email... Read more »

Give Yourself Grace: A Gentle Alternative to New Year’s Resolutions

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Self-compassion - Research shows that cultivating this practice alone can help with depression and anxiety and enhance the well-being of people with cancer or their caregivers. But what does self-compassion look like in action? And how can we begin to weave more of this into our lives? In this session we’ll explore how it does... Read more »

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Event Series Winter Book Dive

Winter Book Dive

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Cheryl Hayes, Client Advocate and Gayle Bernard, Client Advocate Explore the healing role of wonder with us in this spin on a book club. The book attendees will... Read more »

Event Series Winter Book Dive

Winter Book Dive

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Cheryl Hayes, Client Advocate and Gayle Bernard, Client Advocate Explore the healing role of wonder with us in this spin on a book club. The book attendees will... Read more »

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