Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. LOCATION: Cancer Services... Read more »
Facilitated by Emily Powell, PhD, ACRP-CP, Senior Research Scientist, Precision Genomics DNA is the blueprint of life. Just like a blueprint of a building contains all of the instructions for a building space, our genes contain all of the instructions for everything about us… from eye color to cancer risk and treatment. Please join us... Read more »
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Facilitated by Emily Powell, PhD, ACRP-CP, Senior Research Scientist, Precision Genomics DNA is the blueprint of life. Just like a blueprint of a building contains all of the instructions for a building space, our genes contain all of the instructions for everything about us… from eye color to cancer risk and treatment. Please join us... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. Class is held weekly on Wednesdays at 2:30 p.m. First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org to receive the virtual attendance link.
Every Dollar Counts: A Financial Wellness Series How to Cope with Debt and Financial Toxicity Sarah Rippe, Vice President of Marketing and Business Development with Fire, Police, City, County Federal Credit Union and other professionals will present on areas of financial interest specific to those navigating cancer. Participants may attend as many or as few... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. First time attendees,... Read more »
