Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. First time attendees,... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Facilitated by Kaitlyn Pozorski, MSW, LCSW Before you attend for the first time, please register with Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org Compass: Empowered Travelers is a safe space... Read more »
You do not need to attend all sessions to benefit from this series. You are welcome to pick and choose the sessions that interest you most. The goal is to... Read more »
Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Sound bathing is a practice that surrounds you with healing sound waves. These waves can help you feel less pain, sleep better, and relieve stress. Cancer Services is now offering no-cost... Read more »
Learn how you can increase your mental, emotional, and nutritional health this holiday season. Food samples will be offered. Tuesday, November 19 2-3:30 p.m. Healing Arts Center 6316 Mutual Dr,... Read more »
Sound bathing is a practice that surrounds you with healing sound waves. These waves can help you feel less pain, sleep better, and relieve stress. Cancer Services is now offering no-cost... Read more »
If you are companioning someone through their cancer journey (or caregive in another capacity), you’re invited to join us every third Tuesday of the month for a time of nourishment... Read more »
