Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »

Class is currently full and registrations are no longer being accepted. Facilitated by Gail Hamm, MSW Find your creative voice by reading My Grandfather’s Blessings by Rachel Naomi Remen, MD... Read more »

Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »

Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain.  Many participants have indicated this method has improved digestion, sleeping, and... Read more »

Register by September 6 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give you... Read more »

Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »

Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »

Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to... Read more »