Toning Workouts and Chair Exercise Sessions
Facilitated by Linda Thieme To register for these classes contact Keyonia Cox at (260) 484-9560 or kcox@cancer-services.org
Facilitated by Linda Thieme To register for these classes contact Keyonia Cox at (260) 484-9560 or kcox@cancer-services.org
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and... Read more »
12 Sessions over 6 weeks Mondays and Wednesdays Facilitated by Marsha Haffner, MS Group Size is limited Must register with Marsha at (260) 494-9560 or mhaffner@cancer-services.org Cost-Sliding fee scale
Presented by David Mullins, Beekeeper and Owner of Bee Great and Sue Delagrange, MS, RD, RDN Learn about the art of beekeeping and the use of honey for medicinal purposes.... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »
Facilitated by Ashlee Hawkins, MT-BC-Lead Music Therapist at Mainstay Music Therapy This class offers the opportunity to connect with others, and yourself, through music. No prior music skills or experience... Read more »
Facilitated by Haley Sonnigsen Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement,... Read more »
12 Sessions over 6 weeks Mondays and Wednesdays Facilitated by Marsha Haffner, MS Group Size is limited Must register with Marsha at (260) 494-9560 or mhaffner@cancer-services.org Cost-Sliding fee scale
Facilitated by Haley Sonnigsen Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind... Read more »
