Register by September 6 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give you... Read more »
Facilitated by Haley Sonnigsen Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Class is currently full and registrations are no longer being accepted. Facilitated by Gail Hamm, MSW Find your creative voice by reading My Grandfather’s Blessings by Rachel Naomi Remen, MD... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »
Facilitated by Emily Borkholder, MMT, MT-BC Healing Rhythms is a group experience, where we will work together to express ourselves through the use of music making. Many participants share that this class is as peaceful as it is energizing. No previous music experience or instruments are needed. Just bring yourself and a friend! First time... Read more »
Facilitated by Rebecca Rader, MSW and Denise Deeds An educational and supportive community for those who are dealing with a diagnosis of breast cancer, at any stage. In addition, there is ample time for an exchange of information between participants. They share helpful hints and often find answers to questions that they have not even... Read more »
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls... Read more »
Register by September 6 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give you brain fog? Are you experiencing trouble with memory, confusion, concentration, a short attention span, or being unusually disorganized? You are not alone. “Cancer brain” or... Read more »
