Are you experiencing high levels of stress, fatigue, depression, or anxiety? Multiple studies show that forest therapy effectively decreases pulse rates, blood pressure, and cortisol while also reducing negative emotions.... Read more »
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and... Read more »
Register by September 4 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
This class is full and we are no longer accepting registrations. Thank you for understanding. Thursdays, October 17, 24, 31, and November 7 10 a.m. - 12 p.m. Healing Arts... Read more »
On October 24 from 1-6 p.m., Cancer Services is participating in Write a Will. This is an opportunity to get a simple Will drawn up at no cost, as long as you leave a gift to a charity in your will. And we hope you choose Cancer Services! Catherine S. Christoff from Christoff and Christoff... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. First time attendees,... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
This session has been cancelled. Facilitated by Jen Fecher, Empowering Intimacy Cancer can make intimacy with your partner challenging. This session will help you identify and understand intimacy issues, learn how to address body image issues that can hinder forward progress, and explore some ways that anyone can restore and improve their lost sexual function.... Read more »
