If you are companioning someone through their cancer journey (or caregive in another capacity), you’re invited to join us every third Tuesday of the month for a time of nourishment and community for YOU. *Individuals coping with cancer are also welcome to attend. First time attendees, please register by contacting Lauren Richwine at 260-484-9560... Read more »
Facilitated by Rebecca Rader, MSW and Denise Deeds Join other women in forming an educational and supportive community for those who are dealing with a diagnosis of breast cancer, at any stage. There is ample time for members of the support community to share helpful hints and often find answers to questions they didn't know... Read more »
Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls... Read more »
Register by September 6 by contacting your advocate at 260-484-9560. If you don't have an advocate, call us and ask to speak with Lauren Richwine about Clarity. Did cancer give you brain fog? Are you experiencing trouble with memory, confusion, concentration, a short attention span, or being unusually disorganized? You are not alone. “Cancer brain” or... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org to receive the virtual attendance link.
All slots are full. We are no longer accepting registrations for these sessions. Facilitator: Mary Hilger Session Dates: October 12, 19, 26, and November 2 In this relaxing class, participants will learn the basic techniques for painting birds, leaves, flowers, plants, trees, or creatures. This will be an opportunity to explore nature and dabble in... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. First time attendees,... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm state of mind! First time attendees, register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
