Learn how to lower inflammation through nutrition and how an anti-inflammatory diet can support your body during cancer treatment or recovery. This session will highlight specific foods rich in antioxidants and healthy fats, known to reduce inflammation and promote healing. A light lunch will be served after. Wednesday, January 8 11 a.m. - 12 p.m.... Read more »
ONLY A FEW SPOTS LEFT! Please call us at 260-484-9560 to reserve your spot. Sound bathing is a practice that surrounds you with healing sound waves. These waves can help you feel less pain, sleep better, and relieve stress. Cancer Services is now offering no-cost seasonal sound bath sessions. We're excited to begin offering this wonderful,... Read more »
ONLY A FEW SPOTS LEFT! Please call us at 260-484-9560 to reserve your spot. Sound bathing is a practice that surrounds you with healing sound waves. These waves can help you feel less pain, sleep better, and relieve stress. Cancer Services is now offering no-cost seasonal sound bath sessions. We're excited to begin offering this wonderful,... Read more »
Self-compassion - Research shows that cultivating this practice alone can help with depression and anxiety and enhance the well-being of people with cancer or their caregivers. But what does self-compassion look like in action? And how can we begin to weave more of this into our lives? In this session we’ll explore how it does... Read more »
