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Reducing Inflammation and Fueling Recovery

Cancer Services West 2190 North Pointe Dr, Warsaw, IN, United States

Learn how to lower inflammation through nutrition and how an anti-inflammatory diet can support your body during cancer treatment or recovery. This session will highlight specific foods rich in antioxidants... Read more »

Give Yourself Grace: A Gentle Alternative to New Year’s Resolutions

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Self-compassion - Research shows that cultivating this practice alone can help with depression and anxiety and enhance the well-being of people with cancer or their caregivers. But what does self-compassion look like in action? And how can we begin to weave more of this into our lives? In this session we’ll explore how it does... Read more »

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