Education

Learn how to lower inflammation through nutrition and how an anti-inflammatory diet can support your body during cancer treatment or recovery. This session will highlight specific foods rich in antioxidants and healthy fats, known to reduce inflammation and promote healing. A light lunch will be served after. Wednesday, January 8 11 a.m. - 12 p.m.... Read more »

Self-compassion - Research shows that cultivating this practice alone can help with depression and anxiety and enhance the well-being of people with cancer or their caregivers. But what does self-compassion look like in action? And how can we begin to weave more of this into our lives? In this session we’ll explore how it does... Read more »

Facilitated by Jen Fecher, Empowering Intimacy Empowering Intimacy’s Relationship Reconnection in the Chaos of Cancer and Illness presentation highlights the common troubles that often arise within a partnership, relationship, or... Read more »

Facilitated by Jen Fecher, Empowering Intimacy Empowering Intimacy’s Relationship Reconnection in the Chaos of Cancer and Illness presentation highlights the common troubles that often arise within a partnership, relationship, or... Read more »