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Spiritual Forest Therapy Walk

Wildwood 409 E SR 14, Silver Lake

Are you experiencing high levels of stress, fatigue, depression, or anxiety? Multiple studies show that forest therapy effectively decreases pulse rates, blood pressure, and cortisol while also reducing negative emotions.... Read more »

Free

Tai Chi/Qigong for Cancer

Cancer Services Southeast Fort Wayne Impact Center - 3420 E Paulding Rd, Fort Wayne

Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm... Read more »

Event Series YOGA

VIRTUAL Yoga for Cancer

Online

Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation... Read more »

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