For children ages 6-18 who have cancer or are coping with someone else’s cancer and their adult caretakers We know that day-to-day life can be hectic for you, even more... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to... Read more »
From Sound Baths to Singing Bowls: Experience and Explore the Healing Properties of Sound Facilitated by Jenny Young, Prana Yoga Certified Yoga Therapist Jenny Young will educate on the uniquely... Read more »
