Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls... Read more »
If you are companioning someone through their cancer journey (or caregive in another capacity), you’re invited to join us every third Wednesday of the month for a time of nourishment and community for YOU. *Individuals coping with cancer are also welcome to attend. This group meets the third Wednesday of every month. Virtual option... Read more »
