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This is a very low-impact activity that supports healing in natural environments. These walks will be held rain or shine as sheltered facilities are available at the sites.
This is a very low-impact activity that supports healing in natural environments. These walks will be held rain or shine as sheltered facilities are available at the sites.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »