Facilitated by Haley Sonnigsen
Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind without a complicated or mysterious process. Classes taught by Pranayoga foundations’ 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation for pain management.
First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org
LOCATION: Cancer Services on Mutual Drive
