Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer / . . .
35 events found.
Events
Calendar of Events
S Sunday | M Monday | T Tuesday | W Wednesday | T Thursday | F Friday | S Saturday |
|---|---|---|---|---|---|---|
| 0 events, | 1 event, | 3 events,Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully / . . . Facilitated by Dr. Courtney Sproat, PT This gentle yoga class combines self-administered lymphatic drainage massage, movement, breathwork, and mindfulness techniques to support / . . . | 2 events,Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 / . . . Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have / . . . | 3 events,Facilitated by Jenny Young Facilitator Jenny guides attendees through a body awareness exercise and then multiple yoga poses while sitting in or / . . . Facilitated by Alan Clayton Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this / . . . | 1 event,Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, / . . . | 0 events, |
| 0 events, | 1 event,Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer / . . . | 3 events,Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully / . . . Facilitated by Dr. Courtney Sproat, PT This gentle yoga class combines self-administered lymphatic drainage massage, movement, breathwork, and mindfulness techniques to support / . . . | 2 events,Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 / . . . Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have / . . . | 3 events,Facilitated by Jenny Young Facilitator Jenny guides attendees through a body awareness exercise and then multiple yoga poses while sitting in or / . . . Facilitated by Alan Clayton Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this / . . . | 1 event,Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, / . . . | 0 events, |
| 0 events, | 1 event,Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer / . . . | 3 events,Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully / . . . Facilitated by Dr. Courtney Sproat, PT This gentle yoga class combines self-administered lymphatic drainage massage, movement, breathwork, and mindfulness techniques to support / . . . | 2 events,Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 / . . . Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have / . . . | 3 events,Facilitated by Jenny Young Facilitator Jenny guides attendees through a body awareness exercise and then multiple yoga poses while sitting in or / . . . Facilitated by Alan Clayton Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this / . . . | 1 event,Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, / . . . | 0 events, |
| 0 events, | 1 event,Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer / . . . | 3 events,Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully / . . . Facilitated by Dr. Courtney Sproat, PT This gentle yoga class combines self-administered lymphatic drainage massage, movement, breathwork, and mindfulness techniques to support / . . . | 2 events,Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 / . . . Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have / . . . | 3 events,Facilitated by Jenny Young Facilitator Jenny guides attendees through a body awareness exercise and then multiple yoga poses while sitting in or / . . . Facilitated by Alan Clayton Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this / . . . | 1 event,Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, / . . . | 0 events, |
| 0 events, | 1 event,Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer / . . . | 3 events,Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully / . . . Facilitated by Dr. Courtney Sproat, PT This gentle yoga class combines self-administered lymphatic drainage massage, movement, breathwork, and mindfulness techniques to support / . . . | 2 events,Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 / . . . Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have / . . . | 3 events,Facilitated by Jenny Young Facilitator Jenny guides attendees through a body awareness exercise and then multiple yoga poses while sitting in or / . . . Facilitated by Alan Clayton Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this / . . . | 1 event,Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, / . . . | 0 events, |
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