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Tai Chi for Health

January 9 @ 1:00 pm - 2:00 pm

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Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. 

LOCATION: Cancer Services on Mutual Drive

Details

Date:
January 9
Time:
1:00 pm - 2:00 pm
Series:

Venue

Healing Arts Center
6316 Mutual Dr.
Fort Wayne, IN 46825 United States
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Phone
(260) 484-9560
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